April Showers Newsletter
We are moving into end of April. This is a time where the winds pick up and the rain falls. It is the wisdom of the season that sends forth what is needed in order for the plants that nourish our bodies to grow and thrive. How can we relate this to our individual lives? What are the winds of change that are stirring in your life? What do you need more support with during your transition into spring? Is it grounding and focusing your thoughts and creating clear intentions about where you want to plant the seeds of your new beginnings? Is it finding the best detox for your mind and body, to clear out the old and make room for the new? Is it clearing out physical items that no longer serve you and giving them to those who would benefit from them; again making room for the new. How can we support you in cultivating the soil in your lives to create the rich ground the seeds you plant need to blossom into their fullest, most beautiful creation? Do you need to take time for self-care and water your garden with nutritious food, stress reducing modalities, rest, relaxation, rejuvenation, addressing and clearing out, old toxic thoughts? When you don’t know where to start, need support getting started or following through, need guidance along the way, someone to be accountable to, someone to listen with compassion, give gentle guidance, when needed, and help you set achievable goals, a Health Coach may be for you. Michele Pedersen our Certified Health and Wellness Coach is offering free 1 hour Health Coaching consultations at Therapeutic Kneads and will help you determine whether health Coaching may be a good fit for you. Call for an appointment now and you will receive $10 off a 60 minute full body massage.
If something inside of you is calling you to a healthy, more fulfilling new beginning in your life, Therapeutic Kneads Wellness Center is a great place to start. Our Wellness Center offers many modalities and classes that not only help you relax, but can also guide you in taking the essential first steps in creating a life that nourishes and fulfills you. We offer everything from Massage, Yoga, Acupuncture, to Health Coaching, and much more to help you to create a comprehensive wellness program individualized to meet your needs. Which seed intentions are you ready to plant for your new beginning? Set up an appointment now! We are ready to support you in achieving your wellness goals.